Training

Our resiliency training provides concise, easy to digest modules, based on the clients’ needs, to discuss brain fitness, function, and recovery. Recognizing symptoms, reacting by seeking care, and recovering allows the brain to function at its utmost potential. Recognizing, reacting, recovering, and repeating the process over time reinforces the ability of the brain to recover and heal. We believe to achieve brain health there is an interplay of 8 tenets. The 8 tenets include MTBI, PTSD, moral injury, stress, sleep, pain, fuel (nutrition), and exercise.

Resiliency Training via live training/modules, discussion guide, and virtual education.
Target audience included but not limited to military personnel, first-responders, athletes, medical professionals, corporate executives and management teams.

Training Human Optimization

Raeven Health subject matter experts train active duty, veterans, athletes, and executives to reach new heights, psychologically, physically, socially, and spiritually. By optimizing brain fitness, the ultimate performance is achieved to have a stronger warrior regardless of what his or her arena is.

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Sample Modules

8 Tenets of Brain Health

Here we discuss the general overview of all 8 tenets with an emphasis on pre-deployment and post-deployment measures to achieve overall brain health and resiliency.

Processing Trauma

PTSD, MTBI, Moral Injury are discussed. We learn how individuals process traumatic events, psychologically, physiologically, and spiritually.

Regenerative Momentum

Sleep, Stress, Fuel, and Exercise are the main tenets. Here we discuss the concept of strain and focus on the elements of recovery that will help generate optimization.

Sleep & Techniques

Sleep, stress, and pain are the main tenets. Here we discuss the concept of sleep, but more importantly, provide the tools necessary to start sleeping well.

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Contact Info

1-813-491-9075
info@raevenhealth.com